You have done the biggest task of bringing a baby into this world safely.Congratulations for that.Now that baby is here, your body is in recovery mode, and honestly⌠It’s a lot.You might be dealing with so many new changes in your body from tiredness to sore boobs.Most of these changes in your body are completely … Read more
You might have heard about postpartum depression (PPD) after birth. Honestly, the first fewweeks are exhausting and your body goes through multiple changes during this time. You areeven learning to take care of a tiny human being. But hereâs the thing, postpartum depressioncan show up later, sometimes even when you think youâre âpastâ the tough … Read more
Being a mom is a life changing experience. You are lacking sleep, constantly feeding, and tryingto figure out how to look after this small human being who needs you. Most people talk aboutthe baby blues that is the sadness you feel after your babyâs birth. But what if this feeling doesnot go away with time … Read more
Bringing home a new baby is magical, but letâs be real, itâs also messy. And if youâve already got a toddler with you? Those first few weeks feel like youâre running a marathon on no sleep and cold coffee. Youâre still healing, trying to figure out the whole âhow to take care of a newbornâ … Read more
Postpartum depression is real but we often talk about how a mother goes through it. The truth is, men also suffer from it and it is more common than we can imagine. Â About 1 in every 10 dads go through paternal postpartum depression. Since men donât always talk about their feelings, it often goes unnoticed … Read more